Spirituality and Optimal Wellness Series

S.O.W. Series


Misson Statement:

We believe that spirituality is a solid contributing factor of mental health. A strong spiritual life builds self confidence and leads to flourishing and optimal wellbeing. We desire to provide a forum which will aid the increase of mental health by means of a vibrant spiritual life.

Schedule of 2013-2014 event topics:                                             

November 20, 2013 - Abandonment (Fr. Francis)

January 20, 2014 - Dependency (Fr. Francis)

February 17, 2014 - Depression (Fr. Francis)

March 17, 2014 - Relationships (Fr. Francis)

April 7, 2014 - Perfectionism (Fr. Francis, Sharon O'Reilly)


• Monthly as of January 20

• 7:00PM in the John Paul II Hall lobby

Series Format :

• 30-40 minutes: topical presentation
• 15-20 minutes: Q&A